Goal Setting Kathleen Lawson Goal Setting Kathleen Lawson

Take the Plunge!

Forget “New Year, New You” pressure. I explain why 12‑week goal cycles work better than annual resolutions—and how breaking goals into realistic, actionable steps helps you move with intention and actually achieve results.

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Planning Kathleen Lawson Planning Kathleen Lawson

Planning and Preparing to Reach Your Goals

Whether it’s races, meal planning, or business goals, success comes down to clear timelines, thoughtful planning, and intentional actions. I share how everyday systems translate into strategic approaches that help my clients reach their goals one step at a time.

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Goal Setting Kathleen Lawson Goal Setting Kathleen Lawson

Breaking the Cycle

Annual goal planning is outdated. I explain why shorter, flexible 12-week cycles create focus, urgency, and real results. Ready to ditch the calendar trap and start actually reaching your goals?

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